Activ8 Health and Fitness

"Activ8 your Health & Fitness today!"

Activ8 was first established in 2003 to offer individuals and groups quality health and fitness services in the Sutherland Shire. Since then, we have rapidly expanded to also provide fitness solutions in all parts of metropolitan Sydney.

All our highly trained specialist trainers fully understand the importance of helping our clients improve their lifestyles at an enjoyable and rewarding pace. Our areas of expertise include:

Corporate speaking / Training	
Health and lifestyle coaching
Nutritional advice
Personal training	
Team building
Training sporting teams	
Group training
Kids Programs ("Boot Camp" parties, School holiday & After school programs)
Gym (Flexible memberships - no contracts or admin fee)

All our clients want the same thing to some degree: to look and feel better. Our philosophy is based on helping our clients achieve their personal goals in a safe, fun and challenging way. We do this with empathy and truly understanding our clients' personal limitations and preferences, backed by the latest training and nutrition techniques.

For more information, class timetables and more, visit www.activ8fitness.com.au or contact us anytime on (02) 8004 53 43