Active Body In Balance

Strength & Conditioning Coach, Personal Trainer, Remedial Massage

Frances Bridger is a Certified Strength and Conditioning Coach, Personal Trainer and Qualified Remedial Massage Therapist. Located in the Essendon area, she also offers mobile services for your convenience. 

Her speciality areas include;

Strength and Conditioning 
# Working with sport specific clients 
   on programs to improve their      
   performance

Personal Training 
# Helping clients to reach their health    
   and fitness goals by improving their   
   movement.  

Remedial Massage 
#Reducing pain and improving range  
  of movement.

Call today to find out about the range of services and affordable packages available that can be tailored to your individual needs.  0422 593 980.