Active Pulse Personal Training - Karen

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More than just personal fitness training-catering for all ages and fitness levels including, corporate groups, mums and kids, PT for kids, mobile and outdoors. 

Your body's optimal health is essential to good living.  When you make a decision to change yourself, you will prolong your quality of life and ability to function as your 'best self' both mentally and physically.  You will gain the benefits of improved physical fitness, weight loss, improved stamina, increased strength and feel more engergised.

Reviews of Active Pulse Personal Training - Karen

DaltonL
Business choice review
Karen's commitment to good health and technique is a winning combination. When I decided to start looking after myself properly, Karen helped me kick start my healthy lifestyle, not only providing excellent, challenging physical training sessions but also offering invaluable advice and support in all aspects of a healthy diet and lifestyle. Every week she keeps you motivated and inspired to keep going and ultimately create a happier, healthier you. I'm extremely grateful to her for all the support and knowledge she has given me over the years. Thanks so much for everything.

Lauren

REVIEWED BY DaltonL

  • DaltonL
    DaltonL  Newbie   1 review
    Karen's commitment to good health and technique is a winning combination. When I decided to start looking after myself properly, Karen helped me kick start my healthy lifestyle, not only providing excellent, challenging physical training sessions but also offering invaluable advice and support in all aspects of a healthy diet and lifestyle. Every week she keeps you motivated and inspired to keep going and ultimately create a happier, healthier you. I'm extremely grateful to her for all the support and knowledge she has given me over the years. Thanks so much for everything.

    Lauren

    1 year ago

  • JHenriksen
    JHenriksen  Newbie   1 review
    Motivation is overrated, consistency is key! Karen's consistent encouragement, support, knowledge and technique has been instrumental to our sticking with the program. Great trainer, highly recommended!

    1 year ago

  • DominiqueH
    DominiqueH  Newbie   1 review
    I started training with Karen two years ago (?). Karen has helped me achieve my goals of losing body fat, building lean muscle and increasing fitness. Having a personal trainer is a great way to keep motivated as they constantly encourage and push you to do better. Karen has also shown me the importance of a nutritious balanced diet to help build a strong and healthy body and mind. Fitness is now an important and enjoyable part of my life, rather than a chore. Thankyou Karen!

    1 year ago

  • Flexible hours, please call for an appointment

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