Alive Personal Training

Directions

Mobile Personal Training we come to your home, local park or pool saving you time and providing convenience. All trainers are University Qualified in Exercise Science & Cert IV.

We aim to use our extensive knowledge and experience to make exercise enjoyable for our clients so that they will exercise consistently and achieve their goals. At Alive Personal Training we believe that everyone should have the opportunity to live life to the fullest.    

Since 2002 we have inspired and transformed our clients by encouraging them to achieve their health and fitness goals. We believe that you can achieve anything despite time and lifestyle pressures; this is why we even come to you. At Alive Personal Training we will encourage and support you to transform your life and make you "Feel Alive".

Reviews of Alive Personal Training

  • tscida  Newbie   1 review
    I have been training with Alive PT for the last 20 weeks and am just about to sign up for another 10! I found once my children were a little older it was time for me to get back in shape and get fitter. I am now fitter, have lost weight and am a lot more active. As a consequence, so is my family. It is very convenient having Laura pop around once a week to my own home for a tailored workout. I have also timed it for my convenience, right after school drop off. I was recommended by a friend and would hightly recommend to anyone else. Thanks Alive!
    • alivept Newbie 
      Hi Tania,

      Congratulations on your achievements. Thank you for your wonderful words and encouraging others to achieve their goals too. We look forward to working with you towards more goal triumphs.

      2 months ago

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  • jo f  Newbie   1 review
    I have been training with Alive PT for about 9 years now- and with their help have achieved so much more than I ever thought I would. I have found Stephanie and all her team to be professional, courteous, thorough and motivating. I am not a typical runner, but with Stephanie's guidance and support I have run in a few half marathons, and also some challenging and scenic shorter distance runs. I have also trained through my pregnancies (swimming, deepwater running, and cardio) and with Alive's help have managed to stay fit and well. I love how all the training and coaching is tailored to me and my fitness goals, even though I am training with a group- I am very grateful to Stephanie and her team and I cannot reccomend Alive PT more highly!
    • alivept Newbie 
      Hi Jo,
      Thanks for the wonderful review, itâ??s been a pleasure working with you and sharing your successes. You have put in the effort and consistency with your training and therefore achieved your goals â?? well done. We look forward to assisting you to more and more goals.
      Stephanie, Alive Personal Training.

      8 months ago

      REPORT
  • DiDo  Newbie   1 review
    Since my husband and I started our personal training journey with Alive PT, we have enjoyed every minute of it. We have found Stephanie to be so professional and someone who truly cares about her clients. I have an ankle injury (something that happened prior to starting with Alive PT) and the care and follow-up that Stephanie has undertaken with my injury (esp liaising with my physio and sourcing a brace that assists me with exercising), is amazing.

    Paul our PT is also fantastic - he inspires and pushes us each week, but at the same time makes our sessions so enjoyable that it isn't a chore to get out of bed on those cold, winter, Melbourne mornings to exercise.

    Not only does the Alive team inspire and push us physically, but also mentally and has helped us set realistic goals that we know we can (and have the desire) to achieve. We also don't have to leave the comfort of our home as they come to us, plus have set us up with a home program using what limited equipment we have at home. So no driving to a crowded gym.

    For a couple in their 40s who had let themselves go and who had no get up and go - Alive PT have certainly put a spring back in our steps.
    • alivept Newbie 
      Thanks so much Di, it is our goal at Alive Personal Training to encourage training and exercise to be part of everyone's lifestyle - accessable and enjoyable. We're here to help you achieve your goals.
      Stephanie, Alive Personal Training.

      1 year ago

      REPORT
  • Mich O  Newbie   1 review
    Am a sixty-something lady and have been training with Alive Personal Training since 2002.
    Did my first half marathon in 2003 at the age of fifty-six which I thought was pretty good since I'd not been a runner before. It was great to finish that race !
    With the Saturday Run Group it's good to be out-and-about at different venues doing exercise in the fresh air. The group has a common interest of running and keeping fit.
    Alive has helped me become a swimmer also as I was previously phobic of water.
    With personal training, individual tailored programs that build endurance I have achieved a high level of fitness. Thanks Alive.
    • alivept Newbie 
      Thanks Mich, what a wonderful journey you have shared with Alive - thank you for allowing us to work with you in your health and fitness jouney. It's been a very rewarding journey and you are truely inspirational. Looking forward to more achievements!
      Stephanie, Alive Personal Training.

      1 year ago

      REPORT
  • JanetLee  Newbie   1 review
    I belong to Alive Personal Training's Saturday Run Group, 8-9 am. Our PT, Stephanie, has a fabulous personality, gives us qualified instructions, relative to each individual, makes each Saturday Run Group interesting and we use a variety of venues; parks, beach and cross country trails. Great to catch up with the girls each Saturday morning.
    • alivept Newbie 
      Hi Janet, thank you for your glowing review! Looking forward to seeing you this Saturday at Bulleen Park for a refreshing cross country run.
      Stephanie, Alive Personal Training.

      1 year ago

      REPORT
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