All Kids Yoga

For Happy, Healthy, Calm Kids

Universal recognition and awareness of the benefits of yoga in the formative years has helped give this age old form of exercise and relaxation new respect as a valuable life tool in todays modern world.

ALL KIDS YOGA presents a wonderful opportunity for children to move their bodies, explore their imaginations and develop positive, calming thoughts, thereby providing them with the tools to create a happy, healthy and balanced life.

There are many benefits of yoga for all people:
Increased health through body awareness, stretching, balance, muscle tone, learning mindfulness and breathing, and it is non-competitive.
For children, yoga can add elements of games and stories to create fun.

 
ALL KIDS YOGA teaches a vibrant, interactive yoga class to children of all ages and abilities using music, posture, story and imagination.  We've found the benefits of a regular yoga class include:

*increased strength, fitness &flexibility
*improved balance, co-ordination,   concentration & focus
*builds confidence & self esteem
*encourages creativity & imagination
*self soothing techniques and stress management for life

Kids participate in classes which include a welcome  song with actions, warm-ups, stretching, learning stories, acting out the stories through yoga poses and exercises, deep relaxation, songs and games, some simple meditation and a closing song with actions.

ALL KIDS YOGA runs classes for everyone, including:
*Kids & Carers
*Early Education Centres
*Classrooms
*After School 
*Special Needs
*Parties
*Holidays
Our aim is to bring yoga to children of all ages & ability.

Kim Edwards & Ursula Lovelock are both fully qualified Radiant Child Programme teachers ,with an on-going passion for promoting childrens health .

Classes run from 45 mins -1 hour depending on age & stamina.Please contact Kim or Ursula for class times or visit our website.