Art of Living Well

Clinical (incl. psychosis), relationships, parenting

At Art of Living Well, we believe that with a creative psychologist, change can be comfortable and rapid. Hypnosis can be provided on request.

SOLUTIONS FOR:

Psychosis / Emotional Shutdown
Relationships / Couples
Conflict (resolution)
Parenting 
Anger / Frustration:
Harassment / Bullying 
Depression / Burnout
Stress and Coping
Motivation
Anxiety / Panic / Fears / Phobias
Grief / Loss
Addictions / Gambling
Crisis / Trauma 
	Post-traumatic Stress
Health / Lifestyle
	Diet / Exercise
	Relaxation / Meditation

We take a solution focused / positive psychology approach to most issues. This means you may not need to dwell on the past to create a better future.

Change often involves skill retrieval. You may already be using the kills you need in some other area of your life. We would simply bring your existing skills to the issue at hand.

Change can also involve skill development. You may not know what the problem is or what the solution might look like. You only need to know how you would like things to be.

Be respected. Be listened to and be heard. Be acknowledged for your efforts. We believe every person is doing the best he/she can with the skills he/she has. 

Be engaged. The process of change can be through new actions, new perspectives and new ideas. Change is an exciting process.

Be rewarded. Being rewarded by yourself, us and others is an essential part of lasting change.