Australian Hung Kuen Kung Fu

The wisdom of Traditon...The Power for today

Traditional Chinese Kung Fu focussing on the tradtional training methods to firm , tone and increase fitness and core body strength. Hung Kuen ( Hung Gar ) provides extremely effective  and realistic self defense utilising fast hand work coupled with low strong stances. Kicks are generally from waist level down to reduce the risk of falling or kicks being caught. Come along for a free lesson to observe and join in if you wish !