Jiu-Jitsu is an ancient Japanese martial art that specialises in close fighting techniques or grappling. It is done both on the ground and in situations where someone has a hold of you or is grabbing you. Students are taught to lock and immobilize limbs, throw opponents and the fundamentals of using your opponents body weight and momentum to your advantage. It's a great style for everyone as it can show you how to control real life street situations against opponents of any size. It's also great for improving your confidence, strength, flexibility, balance and fitness level as you become more proficient at executing the techniques. In all lessons everyone is grouped with people roughly their same size and skill level, adults with adults and children with children. Our instructors teach jiu-jitsu as developed as refined by Japanese and Brasilian masters. Jiu-jitsu is famous the World over for it's effectiveness. We offer a free 2 lesson introductory offer. Lesson 1: You will be shown how to warm up and stretch properly as well as a few techniques that you can use immediately Lesson 2: You will be in a class with others where you can see the class environment and continue to learn new techniques. If you are interested or want more information please call 9571 4000 for more details.
Powered by 
Murrumbeena, VIC
,
Caulfield North, VIC
Murrumbeena, VIC
Malvern East, VIC
© Copyright News Digital Media • Privacy Policy • Staff Guidelines • Terms & Conditions