Bayside Yoga & Italian Studio

YOGA STUDIO in BRIGHTON is dedicated to people interested in Yoga and Italian. Anastasia runs very small groups and private lessons with attention to individual needs.

Brighton Yoga Studio provides an intimate and calm sanctuary atmosphere. Anastasia teaches Classical Indian Yoga and Italian Language.   The focus is on the great vital source of energy; breathing. Ancient Rishi techniques are taught to recondition and significantly improve breathing capacity. All sessions are closed with professionally guided deep  re-charging relaxation.
When  and if Italian is of interest  the yoga class  is run in both English and Italian, simultaneously.

Yogacharini Anastasia Bernardi,  is currently completing her Master of Teaching at Melbourne University. She holds a degree in Science of Education from Parma University �¢?? Italy and  undertook extensive study in India with Yogamaharishi Dr.Swami Gitananda Giri before his passing in 1993.
Dr. Gitananda was a distinguished medical doctor who was head of a traditional order of yogis that has perpetuated a "mouth to ear" transmission of the deeper aspects of Rishi Yoga for thousands of years.