A realistic and holistic approach to women's health and fitness.
Group personal training is a very affordable approach to fitness and fat loss. Our program offers you up to 5 sessions per week for less than the price of one 1:1 personal training session. We keep our groups small so you're not in a "boot camp" and you have the added motivation (and fun) of being around a group of likeminded women. We train at 6am, Mon-Fri at Coogee Beach.