Bikram Yoga Bayside

New Student Special: 10 Day Unlimited Pass only $19!

What is it?
-	90 minute beginners class
-	26 postures, 2 breathing exercises
-	Specially heated room 
-	Suitable for all levels of physical abilities

Benefits
-	Lose weight
-	Reduce stress & anxiety
-	Detoxify
-	Gain energy
-	Increase flexibility
-	Build strength & stamina
-	Increase self confidence

Timetable of classes
	     Mon   Tue   Wed   Thu   Fri   Sat   Sun
6.00am	*	 	    *		    *		
7.30am						   *	   *
9.30am	*	 *	    *	    *	    *	   *	   *
4.00pm						   *	   *
6.00pm	*	 *	    *	    *	    *		
7.45pm	*						

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Improve your quality of life and personal sense of wellbeing.

Smile bigger!


The Studio

Bikram Yoga Bayside is a warm, inviting studio, full of natural light and a positive energy.

We are located at 3/309-313 Warrigal Road Cheltenham (corner of Argus St), only a few minutes by car from Southland Shopping Centre Melbourne, DFO Cheltenham, Melbourne or the Mentone beach for a swim or walk before of after your class.

Our friendly, caring Teachers have all been trained rigorously by Bikram Choudhury, the Master himself, during an intensive course to ensure the receive the utmost quality of care and tuition through your practice.

The Studio provides shower facilities and change rooms for your convenience.

We hire yoga mats, towels and also sell yoga mats, bottled water and electrolyte supplements for your class.

We look forward to welcoming you to BYB soon!