There are regular personal trainers who train all their clients in the same way, putting each person through the same set of exercises.
Then there is Rohan Reid.
From the first session that I trained with Rohan, it was evident that he is exceptional. He is results driven, dedicated & committed to supporting each individual client to achieve their goals. His knowledge of nutrition, dietary requirements, muscular growth, emotional impact on the body & more importantly, how to ensure that these are balanced, is second to none. He does not simply put you through mindless sets of exercises but designs a program specific to your needs, imparting his knowledge to help you produce astounding results. He is so much more than just a personal trainer.
Rohan's style of training is hardcore. Commitment is mandatory. In return, Rohan gives much more than just commitment. He gives his all in every training session, keeping you motivated & inspired, giving you personal goals to achieve along the way.
He has developed programs that he leads outside of the gym that bring clients together in a fun & challenging environment. These programs teach leadership, teamwork & demonstrate what it takes to be successful in whatever you do. Each program builds your personal awareness, confidence & belief in your own ability.
All of this delivered in a fun & supportive environment where posing is not allowed. Body Matrix really is in a class of its own so if you want real results, this is the place to be.
I have been attending Body Matrix gym for several months and I can't be happier with the exceptional professionalism, knowledge and support.
This isn't one of those "look at me" gyms - this is the real deal.
Rohan Reid is a fantastic instructor with decades of experience.
His knowledge vastly extends past that of routine gym activity, he is also a coach of the mind, a motivator and has extensive knowledge of dietary requirements and muscle repair.
When I started I had a lot of muscular issues/pains, Rohan tailored specific exercises for me to target and strengthen these problems. I am now feeling better than ever.
Body Matrix also offers additional - extracurricular activities throughout the year ranging from SCUBA diving to beach work. I have been fortunate to attend one of these activities and it was truly a life changing experience.
Additionally, all the clients that I have met at Body Matrix are extremely friendly and helpful. This makes attending the gym an enjoyable experience and helps keeps you motivated.
Finally I must mention Leya. Leya is always cheerful and helpful and her greeting smile makes you want to come back day after day.
If you a serious about wanting to get into shape, and you want professional assistance from a team with real experience contact Body Matrix.
If you want PT results look no further. As you can see bey his photograph Rohan practice what he preaches.
I started training with Rohan about a year ago and have lost 10kilos and feel I am in the best shape I have been in for 20 years.
Be warned,however,the training is serious and the results come from hard work. But its worth it!