This is a great place if you have already done a few classes so you know what your doing. The classes are 40 mins and they get straight into it so it helps to get there 10 mins early and do your own warmup.
Instructors are great, everyone that does the class really gives it 100% so you can't help but make the most of it either!
want some real boxing exercise? this is the place. cardio based classes like boxing and kick boxing are an intense workout. classes fill up quick so get their early to get a good bac. prices are a bit expensive - a ten card pass is $150 and lessons are only 45 minutes - so make sure you go hard for the whole time to get your money's worth!