Fit Body Align. Build fitness and realign your body through Pilates and Massage. Providing wellness and fitness services through Remedial Massage and Pilates.

Pilates training for fitness, post-rehab, sports conditioning. Specialised Pilates resistance equipment utilised.

Remedial Massage, Myofascial Release, Trigger Point, Exercise Therapy, Deep Tissue, Sports Massage.

Registered for Rebates on Remedial Massage with most Health Funds.

Do you suffer from pain and restrictions as result of injuries or postural habits?

Do you need to relax and escape from the stresses of daily life?

Do you need to improve your alignment, core strength, flexibility and fitness for sport and daily life?

You may choose a massage, incorporating appropriate stretches, or a course of Pilates sessions.

A combination of massage and Pilates based exercise can correct the underlying cause of pain syndromes suffered as a result of tight or short muscles, weakness, injury or overuse.

Let me set you on a better road to health.