A FUN, educational & supportive way to achieve safe & long term weight loss with a bit of friendly community competition!
The Bribie Island Community Weight Loss Challenge is a 10 week course run 6-7pm Wed. evenings within the B.I. Community Arts Centre. It combines the education & support you need to achieve safe & long term weight loss with a bit of friendly, fun, community competition.
>>>> Make sure you pre-register at http://bit.ly/WLCLocations for the NEXT CHALLENGE commencing WEDNESDAY 15th JUNE 2011
Each wk the participants meet their weight loss coach to record their weight (don't worry, it takes a few secs & you don't need to get undressed!) and to listen to a talk in a group setting on 1 of 12 educational topics on diet & nutrition.
It's open to anyone over 18 regardless of what weight loss method you wish to use to lose your weight.
Each participant pays a fee of $49 for the 10 wk course. Each class has around 20-25 participants with a small portion of the fees going toward the admin. costs. photocopying, healthy food samples, spot prizes etc, the rest goes into a prize fund for the 3 biggest losers (based on % body weight lost).
The prize fund* based on 25 participants, is $ 400 for 1st place, $ 300 for 2nd place & $ 150 for 3rd place.
Plus we give a prize to reward the biggest cm loser not in the top 3.
* Prizes based on 25 participants & are relative to the number of participants.
Each participant also gets a free 1:1 wellness evaluation and body analysis consultation at the start of the challenge -a great starting point to know ones visceral fat %, body fat, hydration levels, muscle %, bone wgt, basal metabolic rate and Metabolic Age. You'll be amazed at the changes you can cause over the 10weeks!
So if you're looking for a fun, supportive way to lose weight and receive lifestyle tips to teach you to keep to that way long term.., book your place in we look forward to meeting you at our next Community Weightloss Challenge!