Choose Fitness & Health

Mobile Personal Trainer servicing the East Maitland area.

Choose Fitness and Health is an East Maitland based Mobile Personal Training business specializing in one on one personal training and small group training.

Personal Trainer Tenielle will develop a program to suit your individual needs in order for you to achieve your health and fitness goals. Choose Fitness and Health offers a mobile personal training service that allows you to train in a location that you find comfortable.

One on one personal training is ideal for focusing on your specific needs and provides a personal service that you won't find in a gym. This will enable you to achieve your goals in an encouraging and friendly environment. 

Sign up today for your FREE initial consultation where we will meet to discuss your goals and develop a plan which will work for you. 

Services provided by Choose Fitness and Health include:

- One on one personal training 
- Group training sessions
- Outdoor boot camp
- Group classes 
- Fitness testing and goal setting

At Choose Fitness and Health we also offer group classes as exercising in a group offers an encouraging, motivating and positive environment for all participating. 

Some of the classes that are offered include: 

- Boxing class
- Boot camp
- Toning class
- Ab's class

Introduce a friend and get your next session free!!