Fitness for women on the go

Contours Emu Plains is a Women's' Fitness Studio which provides a fast and effective workout in a friendly, judgement-free environment.  Our signature 29 Minute Workout combines weights and cardio, along with a qualified instructor, to get you results fast.  Complementing this is our range of cardio equipment, free weights and classes including Spin Cycle, Group Boxing, Indoor and Outdoor Boot-Camp, Metabolic Super-sessions and Yoga.  We also offer one-on-one boxing, kick-boxing and personal training  (bookings essential).  Call or pop in today to see how we can get you moving towards being the best you can be.