Curves Klemzig

It's Great To Be At Curves!!

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

Enhancing the Curves workout is CurvesSmartâ?¢, your personal coaching system. CurvesSmart individualises and customises each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! 

Why Choose Curves:
â?¢Curves is the largest Fitness Franchise in the world.
â?¢Curves has nearly 10,000 locations in over 85 countries.
â?¢Curves is the first Fitness and Weight-Loss facility designed for Women.
â?¢Curves provides one-stop, affordable exercise and nutritional information.
â?¢Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.
â?¢Curves' 30 minute workout can burn up to 500 calories.
â?¢Curves presents the Curves Weight Management Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting.
â?¢CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback.
â?¢Curves funded the largest womenâ??s fitness study in history in partnership with Avon.
â?¢A Curves membership is good at any location worldwide