Excellent fun workout for women of all ages, equipment suitably designed with the female's body in mind.
Nice small gym with at least 2 coaches on the floor, so you almost have a personal trainer to yourself - the 30min workout just flies when you're having a good time - dont always like the choice of music, so take your ipod, the girls are really friendly, supportive and caring - the sense of community there is warm and welcoming,just tell them how competitive you want to be and they'll meet you where you want to go, saw one of the "So You Think You Can Dance" girls and a celeb or 2 training there.
Free 2 hour council parking on the same street. They're all about the real deal - i.e firm and tone, weight gain or fatloss etc, they're owned by a husband and wife team for the last 3 years and have their heart in the right place helping women improve their health and fitness.
What more can I say, you never know till you go, and if you havent been for a while, well ladies, winter is around the corner, and guess what grows during winter, when we turn into couch potatoes?
Oh and now they have Curves SMART - you gotta join SMART - gets even better having your own success coach - I'm off to Curves now, so you ask them about SMART.
Was a Fernwood and Fitness First gal before, but these guys are really the best - i go 3x a week without fail - have a "600" teeshirt to show for it...yay