I tried various diets and exercise programs in the past, I'd lose a couple of kilos, get a bit fit.
As soon as something cropped up, I would make thesean excuse for starting my bad habits again, and I'd put the kilos back on, plus a couple more.
I knew I had to do something that was more of a lifestyle change, otherwise I'd never lose the weight.
That's when I contacted Dangerously Fit.
Soon after following their nutrition and exercise program I felt better, then my clothes started to fit differently, they were starting to become too loose.
Within a few months my clothes were practically falling off and I actually had to go out and buy a new wardrobe.
Since training with Dangerously Fit I have lost 14kg Kilos and 21cm round my waist, I've never been so lean.
At 44 years of age I can honestly say that I'm in the best shape of my life. People I know ask me what my secret is, and are amazed at how well I look, not just thinner but healthy too.