Reviews of Dangerously Fit Personal Training
After moving to Sydney I signed up to a local gym. My attendance started to flag as I got bored with the repetition of the gym machines and a lack of results.
I was making bad food choices and slowly started to pile on the weight. After browsing the internet I found the Dangerously Fit' boot camp site and signed up for the fantastic 2 week trial offer.
I was incredibly nervous about finding the groups and how fit everyone would be. To my relief I found a real range of fitness abilities in the different groups, with exercises challenging to everyone.
The classes were so friendly and the exercises different every time so there was no chance to get bored!
For the first few weeks everything hurt (in a good way!) but the pain eased off and I found that I missed the exercise when I didn't go! I even enjoy getting up early to exercise as the sun rises, leaving me full of energy for the day ahead (something I wouldn't have believed possible a few months ago!).
The trainers are fantastic- they really enjoy what they do and want people to get the most out of their classes. Jesse helped me push myself beyond what I thought I was capable of, and gave me support and encouragement when I hit a plateau' where I would previously have given up.
After losing 15kg, I'm back to my previous weight and look even better because my body is toned.
My fitness has improved and I'm stronger than ever before-I managed to break the Dangerously Fit plank hold' record thanks to the encouragement of my fellow boot-campers! Along with a teammate I met through Dangerously Fit (and 2 other friends) I completed the Oxfam 100K trailwalker in less than 24 hours (and was even back at boot camp on the Monday!) I can't wait for the next challenge!
I have never been massively overweight, my weight has always fluctuated 5kgs, as has my motivation!
I was never able to lose the spare tyre around my waist. Due to a hectic and erratic schedule I found it difficult to stick to any plan.
With the help of Dangerously Fit I toned up and got fit really fast and am now heading towards a 6 pack!
Having lost that 4 kg's and gaining 3 kg's of muscle everyone I know keeps commenting on how good I look.
I recommend Dangerously Fit to anyone looking for fun, challenging workouts.
I tried various diets and exercise programs in the past, I'd lose a couple of kilos, get a bit fit.
As soon as something cropped up, I would make thesean excuse for starting my bad habits again, and I'd put the kilos back on, plus a couple more.
I knew I had to do something that was more of a lifestyle change, otherwise I'd never lose the weight.
That's when I contacted Dangerously Fit.
Soon after following their nutrition and exercise program I felt better, then my clothes started to fit differently, they were starting to become too loose.
Within a few months my clothes were practically falling off and I actually had to go out and buy a new wardrobe.
Since training with Dangerously Fit I have lost 14kg Kilos and 21cm round my waist, I've never been so lean.
At 44 years of age I can honestly say that I'm in the best shape of my life. People I know ask me what my secret is, and are amazed at how well I look, not just thinner but healthy too.
I was never much of an exerciser and had tried dieting a couple of times but as soon as I stopped dieting I would pile the weight back on. I can honestly say that my lifestyle was on a steep downward curve when it came to health and fitness. I was in a terrible state physically and lacked the self esteem and confidence a guy in his 20?s should have. I then started personal training with Dan?. 8 months on, I have lost 22kg and over 16% body fat. While I am more than impressed with how Dan has helped with my new measurements, I am even more impressed in how he has helped change my attitude and lifestyle. Through his nutritional plan and guidance I now eat healthier foods and have the ability to make smart decisions about the food I eat. My self esteem and confidence has increased by leaps and bounds. Dan has been a great motivator and mentor in my weight loss journey.