At Dans Martial Arts our philosophy is simple, teach self defence that WORKS. Although the basis of teaching is primarily founded on Taekwondo we incorporate other forms of Martial Arts such as Kyusho-Jitsu (pressure points), Kali (stick fighting), Amok (knife defence) and close quarter self defence. Equally important is our desire to help people reshape their lives. There is a range of physical benefits such as weight loss, increased flexibility, coordination and strength. But, unlike many other forms of physical activity, martial arts also has a mental and sometimes spiritual element which not only improves the mind's focus but also helps in self control.
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