I cannot speak highly enough about the effort and care that is taken of the Dirks Health members. Not only did I achieve great results, but it was a pleasure to be there at 5.30am in the morning! Dirk and his team helped me with my diet and helped me achieve my weight loss goal and keep off the weight. Making sure I exercised properly means I never have injuries these days - unlike my experience with a nearby fitness nazi. Dirks knows their stuff and I look forward to continuing good health with them.