Empty Hands Martial Arts

Ancient Arts-Modern Self Defence

We offer training in Kenpo Karate with specific classes for kids (3-12 y/o), families women and teen/adults. 
Come and learn a practical martial art in a friendly, supportive environment. 
Give your kids (and yourself! :) the valuable lifeskills of confidence, fitness, self discipline and respect!

Come and try you first 2 lessons for free!

We also have classes at the Hillcrest Community Centre.

Class times (@ Golden Grove):
Tuesday
6:00-7:00pm - Women (beginners)
7:00-8:00pm - Women (intermediate)
Thursday  
4:30-5:30pm - Kids (Beginners/junior)
5:30-6:30pm - Kids (Intermediate)
6:30-7:30pm - Teens/Adults (Beginners)
7:30-8:30pm - Adults (Advanced)
Saturday
8:30-9:30am - Family Kenpo (Beginners)
9:30-10:30am - Family Kenpo (Intermediate)

Hillcrest Community Centre (27-31 Queensborough Ave, Hillcrest)
Monday
5:00-6:00pm Kids
6:30-8:00pm Teens/adults