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Studio 4, 80 Wentworth Park Rd
GLEBE, NSW, 2037 -
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1300 033 ... 1300 033 150
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- 1300 033 ... 1300 033 150
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Also Servicing
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Enliven Fitness - Movement, Health & Lifestyle Coaching. Indoor & Outdoor Group Training. Personal Training. Health Assessments. Organic Produce
Leave those preconceived notions of outdoor boot-camps and boring gyms at the door...because Enliven Fitness makes exercise fun! Enliven Fitness is Sydney's most comprehensive group training class, with so much variety it will have you coming back for more. Bringing people from all walks of life together, Enliven Fitness offers a supportive, motivating and invigorating environment that helps you achieve your goals. Going beyond the standard workout session, passionate and experienced personal trainers focus on positive lifestyle changes, not just a good workout! Heaps of class times to choose from. View Full time table on the Website. If you can't make the group classes, enquire about our Private sessions! Enliven Fitness is an honest and realistic approach to your health and wellbeing!
Reviews of Enliven Fitness
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Tobiarse 2 reviews
We have been members at Enliven for over 18 months and cannot recommend them highly enough. Id had enough of the big gyms fleecing me for money while still getting no results, and since starting at Enliven were fitter and healthier than weve ever been.
Starting from humble beginnings in Wentworth Park, Michael and Kristy now operate from a fully decked out studio close to the park offering both indoor and outdoor classes. They offer a completely diverse training regime, meaning every day is a different type of workout, and every workout is different from one youve done before (in 18 months Ive still not had identical sessions). From strength to speed and power, endurance (not to be missed) to volume training, each workout is both fun and informative - meaning you know exactly why youre doing each exercise. The small classes ensure personal attention, and you can train as hard or slow as you need to.
Not only do Michael and Kristy offer fantastic training sessions, but they have also changed our views on diet and general wellbeing. Im definitely no hippy, but my eyes have been opened to the benefits of eating organic foods, and especially free range, grass fed and finished meats, dairy and eggs. Enliven offer an easy to use, reasonably priced organic food service - just order online and pick up your organic veg and free range meat the next week - too easy!
So much more than a boot camp, Enliven is a great community. -
Yaz_Zie Newbie 1 review
I have been a member of gyms and had personal trainers before, but nothing compares to the team at Enliven Fitness. I was stressed out, over worked and not exercising at all when I first signed up with them - they took the time to go through everything with me so that they could work out the best diet & training that would fit in with my hectic life and achieve the results that I wanted. Six months later, I do 3 PT sessions a week with Chris, who ensures that the training is never the same and is targeted, interesting and most importantly challenging. An awesome personal trainer who is part of a hard working and dedicated team. Would highly recommend Enliven Fitness to anyone :) -
angb16 Newbie 1 review
I've been training with Enliven Fitness for about 6 months and I can honestly say that training with them has been a breakthrough for me. I have never stuck to a fitness regime before in my life but I am finally enjoying my training so much that going to 2 - 4 classes a week has not been a problem. I feel like I am supported, encouraged and challenged each time I am there.I am also able to fit the classes around a busy work life as they offer several time options so I can choose my schedule each week and change it depending on my work and social demands. I am not exaggerating when I say that I am the healthiest and fittest I have been for over a decade. You will not regret trying them out! -
Katie_apple Newbie 1 review
I only have really positive things to say about Enliven fitness. I've trained there for the past month and have enjoyed every class immensely (never though I'd say that about exercise!). The trainers are very encouraging and cater for all fitness levels. The classes are really varied so each time you're in for a surprise. The two trainers that I've done classes with so far (Michael and Daniel) are able to run the group classes effectively but also give lots of individual attention. They quickly point out when you're doing an exercise in a way that won't give you maximum benefit or might make you susceptible to injuries and help you to correct any issues.
Most importantly the whole place has a really wonderful vibe - a great group of people that are very welcoming, really encourgage newcomers and don't make you feel self-conscious! These classes are really enjoyable and I would encourage people of all fitness levels to try them out. -
kdota101 Newbie 1 review
I have been training with enliven for almost 3 months twice a week and I really love the variety each class brings. With classes 6 days a week, it is so great to be able to keep up a regular fitness schedule no matter what your week looks like. The trainers are friendly and knowledgable ensuring you get the most from their workouts :) I love the variety between indoor and outdoor classes. My mind, body and energy have all improved - highly recommend Enliven! -
epcook Newbie 1 review
I was nervous at first about joining a group like this because I wasn't sure i'd be able to keep up, but i found them very welcoming and motivating. The classes have a diverse range of fitness levels and the trainers are very accommodating. Definitely a fun and feel good environment that makes you work your hardest. -
bron_p Newbie 1 review
Such an awesome work out experience! The team are fantastic trainers that go above and beyond to educate, train and motivate throughout sessions. The continual variation of workouts keeps it fun and your body guessing, guaranteeing to get the most out it. Really great vibe, lovely people, and with fresh food and produce on offer, including delicious healthy smoothies made to order, makes Enliven Fitness a stand out from the rest! -
Tiyan Newbie 1 review
I just finished the introductory course at Enliven Fitness (which is great value by the way) , and loved it! The trainers are highly skilled and very professional, the exercises are varied and crafted to give you all-round general fitness. It's not easy though: The trainers quickly catch on to your level of fitness and work you accordingly! Enliven fitness is great fun and highly recommended.
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Monday:6:00 AM-8:30 PM
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Tuesday:6:00 AM-8:30 PM
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Wednesday:6:00 AM-8:30 PM
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Thursday:6:00 AM-8:30 PM
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Friday:6:00 AM-8:30 PM
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Saturday:6:00 AM-4:00 PM
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Featured Review
You couldnt ask for more from a training session or trainer than what you get from Michael and his Enliven Fitness training sessions. This is smart training that gets results!
Michael is passionate about health and fitness and this is reflected in the time and effort he dedicates to designing his training schedules and running his sessions. He knows all of his clients by name (despite the large numbers of them!) and caters to their individual needs and goals. His sessions are challenging but also thoroughly enjoyable and rewarding. I look forward to attending my group training sessions each week and miss them when I cant attend. Once you try it out you will understand why we all keep coming back for more!
REVIEWED BY SarahY
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