We have been members at Enliven for over 18 months and cannot recommend them highly enough. Id had enough of the big gyms fleecing me for money while still getting no results, and since starting at Enliven were fitter and healthier than weve ever been.
Starting from humble beginnings in Wentworth Park, Michael and Kristy now operate from a fully decked out studio close to the park offering both indoor and outdoor classes. They offer a completely diverse training regime, meaning every day is a different type of workout, and every workout is different from one youve done before (in 18 months Ive still not had identical sessions). From strength to speed and power, endurance (not to be missed) to volume training, each workout is both fun and informative - meaning you know exactly why youre doing each exercise. The small classes ensure personal attention, and you can train as hard or slow as you need to.
Not only do Michael and Kristy offer fantastic training sessions, but they have also changed our views on diet and general wellbeing. Im definitely no hippy, but my eyes have been opened to the benefits of eating organic foods, and especially free range, grass fed and finished meats, dairy and eggs. Enliven offer an easy to use, reasonably priced organic food service - just order online and pick up your organic veg and free range meat the next week - too easy!
So much more than a boot camp, Enliven is a great community.