-
Studio 4, 80 Wentworth Park Rd
GLEBE, NSW, 2037 -
1300 033 ... 1300 033 150
Click to show
1300 033 ... 1300 033 150 -
Also Servicing
Forest Lodge, NSW
Ultimo, NSW
Camperdown, NSW
Chippendale, NSW
Pyrmont, NSW
Darlington, NSW
Annandale, NSW
Enliven Fitness - Movement, Health & Lifestyle Coaching. Indoor & Outdoor Group Training. Personal Training. Health Assessments. Organic Produce
Leave those preconceived notions of outdoor boot-camps and boring gyms at the door...because Enliven Fitness makes exercise fun! Enliven Fitness is Sydney's most comprehensive group training class, with so much variety it will have you coming back for more. Bringing people from all walks of life together, Enliven Fitness offers a supportive, motivating and invigorating environment that helps you achieve your goals. Going beyond the standard workout session, passionate and experienced personal trainers focus on positive lifestyle changes, not just a good workout! Heaps of class times to choose from. View Full time table on the Website. If you can't make the group classes, enquire about our Private sessions! Enliven Fitness is an honest and realistic approach to your health and wellbeing!
Reviews of Enliven Fitness
-
Tobiarse 2 reviews
We have been members at Enliven for over 18 months and cannot recommend them highly enough. Id had enough of the big gyms fleecing me for money while still getting no results, and since starting at Enliven were fitter and healthier than weve ever been.
Starting from humble beginnings in Wentworth Park, Michael and Kristy now operate from a fully decked out studio close to the park offering both indoor and outdoor classes. They offer a completely diverse training regime, meaning every day is a different type of workout, and every workout is different from one youve done before (in 18 months Ive still not had identical sessions). From strength to speed and power, endurance (not to be missed) to volume training, each workout is both fun and informative - meaning you know exactly why youre doing each exercise. The small classes ensure personal attention, and you can train as hard or slow as you need to.
Not only do Michael and Kristy offer fantastic training sessions, but they have also changed our views on diet and general wellbeing. Im definitely no hippy, but my eyes have been opened to the benefits of eating organic foods, and especially free range, grass fed and finished meats, dairy and eggs. Enliven offer an easy to use, reasonably priced organic food service - just order online and pick up your organic veg and free range meat the next week - too easy!
So much more than a boot camp, Enliven is a great community. -
Yaz_Zie Newbie 1 review
I have been a member of gyms and had personal trainers before, but nothing compares to the team at Enliven Fitness. I was stressed out, over worked and not exercising at all when I first signed up with them - they took the time to go through everything with me so that they could work out the best diet & training that would fit in with my hectic life and achieve the results that I wanted. Six months later, I do 3 PT sessions a week with Chris, who ensures that the training is never the same and is targeted, interesting and most importantly challenging. An awesome personal trainer who is part of a hard working and dedicated team. Would highly recommend Enliven Fitness to anyone :) -
angb16 Newbie 1 review
I've been training with Enliven Fitness for about 6 months and I can honestly say that training with them has been a breakthrough for me. I have never stuck to a fitness regime before in my life but I am finally enjoying my training so much that going to 2 - 4 classes a week has not been a problem. I feel like I am supported, encouraged and challenged each time I am there.I am also able to fit the classes around a busy work life as they offer several time options so I can choose my schedule each week and change it depending on my work and social demands. I am not exaggerating when I say that I am the healthiest and fittest I have been for over a decade. You will not regret trying them out! -
Katie_apple Newbie 1 review
I only have really positive things to say about Enliven fitness. I've trained there for the past month and have enjoyed every class immensely (never though I'd say that about exercise!). The trainers are very encouraging and cater for all fitness levels. The classes are really varied so each time you're in for a surprise. The two trainers that I've done classes with so far (Michael and Daniel) are able to run the group classes effectively but also give lots of individual attention. They quickly point out when you're doing an exercise in a way that won't give you maximum benefit or might make you susceptible to injuries and help you to correct any issues.
Most importantly the whole place has a really wonderful vibe - a great group of people that are very welcoming, really encourgage newcomers and don't make you feel self-conscious! These classes are really enjoyable and I would encourage people of all fitness levels to try them out. -
kdota101 Newbie 1 review
I have been training with enliven for almost 3 months twice a week and I really love the variety each class brings. With classes 6 days a week, it is so great to be able to keep up a regular fitness schedule no matter what your week looks like. The trainers are friendly and knowledgable ensuring you get the most from their workouts :) I love the variety between indoor and outdoor classes. My mind, body and energy have all improved - highly recommend Enliven! -
epcook Newbie 1 review
I was nervous at first about joining a group like this because I wasn't sure i'd be able to keep up, but i found them very welcoming and motivating. The classes have a diverse range of fitness levels and the trainers are very accommodating. Definitely a fun and feel good environment that makes you work your hardest. -
bron_p Newbie 1 review
Such an awesome work out experience! The team are fantastic trainers that go above and beyond to educate, train and motivate throughout sessions. The continual variation of workouts keeps it fun and your body guessing, guaranteeing to get the most out it. Really great vibe, lovely people, and with fresh food and produce on offer, including delicious healthy smoothies made to order, makes Enliven Fitness a stand out from the rest! -
Tiyan Newbie 1 review
I just finished the introductory course at Enliven Fitness (which is great value by the way) , and loved it! The trainers are highly skilled and very professional, the exercises are varied and crafted to give you all-round general fitness. It's not easy though: The trainers quickly catch on to your level of fitness and work you accordingly! Enliven fitness is great fun and highly recommended. -
smois Newbie 1 review
Just finished the introductory offer and was pleasantly surprised to find such variety in the sessions that I completed. They complement my other sport specific sessions beautifully. I also loved the outdoor components! Thanks guys..I'll be back -
NikkiDF Newbie 1 review
Enliven Fitness has been a great experience for me thus far. Michael and Kristy are really lovely and helpful in providing correction, information and education so that you receive a well-rounded perspective on getting fit and staying fit. The workouts are constantly changing so it's never repetitive or aggravating on previous injuries. I've had more energy than I've had in a long time and I feel really good after training sessions. I would recommend their program to anyone stagnating in their current fitness regime or looking to get in shape for summer. Thanks guys! -
annieweb 2 reviews
I've been attending Enliven's group training sessions for 4 weeks now and it's been really great! Before I started I was quite hesitant to join a class, I liked the idea of doing indoor and outdoor activities which is what Enliven offers but I hadn't been to the gym in a longggg time due to work and just lack of motivation...so I thought my fitness level wouldn't allow me to keep up (and that I might get embarrassed working out with the pros!) but everyone, especially Michael, made me feel very welcome from the get go :)
I met some great new people and regardless of their current fitness level everyone was really encouraging and welcoming. It made it a lot easier to show up to class and do the hard yards when you're working out with new friends too!
My other concern was that the classes would be too big so I wouldn't get the proper attention that I needed to keep me motivated and to get the exercises right. However, Michael was really attentive and made sure that I was spot on with the exercise techniques before I'd move onto the next activity.
Every lesson is also different from the last so I never got bored of my workout. They've got a great set-up of equipment and serve you water in glasses by the sink in case you forget to bring your water bottle for your work out :)
Before Enliven I'd work from 8:30am - 5:00pm, go home, eat a big dinner full of carbs and sleep. Now I'm motivated to attend at least 2-3 a week after work and I'm making sure to eat a healthy diet (so that all my hard work doesn't go to waste!) Since they don't currently have classes on Sundays I've even taken up the new hobby of hiking to keep my fitness level up on my off-days.
Thank you for motivating me to get off my behind Enliven Fitness!! -
bialowas33 Newbie 1 review
Hi All
I just wanted to post a review of Enliven Fitness which I have recently joined.
I have gone thru an up and very down year and stacked on 20kgs:s i.e 115kgs in total :(
I was looking for something that would get the kgs off ASAP as I need quick results to keep me motivated! I have been taking 3 classes PW at Enliven for the last 3 weeks and have lost just over 5kgs. I have found that my tendency to stuff my face has naturally abated and I am a lot more mindful of what I eat. The workouts are excellent and whilst challenging, respectful of the limits of my body and current weight. I was considering returning to the gym however the prospect of going it alone kept me on the sofa with pizza in hand :P ...
I highly recommend Enliven Fitness to everyone that is serious about weight loss. The Enliven Team definitely Walk the Talk. I look forward to posting another review before Xmas when I proudly jump on the scales and the magic 89kgs light up!!!
Thank you Michael, Kristy & Daniel
Big Hug ... Robx -
louie104 Newbie 1 review
Enliven fitness is great if you are bored with your training/gym you need to come and meet Micheal and Kristy and try one of there group training sessions out, you won't be disappointed. i've been doing group classes for about 3 weeks now and i have decided i'm never stepping foot into a gym again. The classes are different everytime with a mixture of indoor and outdoor training and are challenging for any fitness level. i could right so much more but the website tells it all go check it out or give them a call. -
Alice Rossiter Newbie 1 review
I joined Enliven Fitness 6 months ago and i'm so glad I did. I've gotten more out of these 6 months than 3 years of being a member of fitness first! (finally giving my gym mebership the flick was a great feeling too!) Michael and Kristy are great - each session is different and they have a holistic approach to fitness, nutiritian and health in general. Am seeing results and feeling more fit than I have in years!! Kepp up the great work guys!! :-) -
Carl Ross Newbie 1 review
Michael and Kristy operate friendly, completely unpretentious group training sessions which have increased my fitness, muscle tone and flexibility in a measurable way over a relatively short period of time. Their holistic approach to fitness and well being, with a deep knowledge base is unsurpassed in my experience of personal trainers. -
Emma Read 2 reviews
Michael and Kristy are extraordinary humans. Genuine, sincere, knowledgable and inspirational mentors. The holistic approach they take to health and well-being is reflected in their practice and desire to inspire those that enter their world to join them in adapting a more considered and ethical lifestyle. The classes are challenging, interesting and effective. Michael and Kristy are aware of every individual in the class, and therefore train to the needs and wants of all. Whether you are a beginner or athlete, every class can be adapted to suit. I am very much the least fit atm, but with the support of Michael and Kristy, as well as the fellow trainers, I want to keep coming back because I know I am achieving results in a supportive and unpretentious environment. Thanks guys! :) -
Joanna Vezey Newbie 1 review
What a refreshing change - an exercise regime I am actually enjoying!!! The group sessions are perfect for me, a real motivation with great instruction. The variety at each session keeps the routines interesting and challenging with a mix of indoor and outdoor activities. The other group members and the Enliven team are friendly, welcoming and encouraging - roll on my next session :) -
swally Newbie 1 review
Dear Gym membership...........i will no longer be needing your services as i have found an amazing replacement who has changed my life. His name is Enliven Fitness and im seeing results in such a short amount of time and loving it! I cant wait for my workouts and the support and encouragement from Michael and Kristy is fantastic.
I cant thankyou enough guys :) -
ceegeevee Newbie 1 review
Who would think I'd spring out of bed to make a 6am class? Training with Enliven for the last 4 weeks has reinvigorated my exercise routine. Workouts are very well organised with no down time and filled with challenges, no matter your fitness level. I love that Michael and Kristy are always watching to make sure your form is correct and you're pushing yourself to your limit. I leave each session tired, happy and filled with energy! Enliven has made me drop my gym membership, since I've finally found a place that gets results and is keeping me interested! -
burgs875 Newbie 1 review
If you had of told me a month ago I would be looking forward to group training sessions, even at 6am when I'm ready to exercise before the sun is up or at 6.30pm after a 12 hour day at work, I would have said you were mad. I have had personal training before, been a member of countless gyms and attended nearly every fitness class known to man and have not committed to any of them seriously. Enliven Fitness changed all of that as I know I have found people who aren't just 'going through the motions' of their chosen profession but really eat, live and breath it. The amount of thought that goes into each training session is phenomenal and I walk away each time knowing that I have truely worked out. I know that I have finally found my fitness calling and I thank Michael and Kristy for their passion and dedication to improving my life, and those of my fellow class members. -
chele.t Newbie 1 review
I have been training with Enliven for 8 weeks now and can really feel the difference. The classes are always varied, new and exciting. Michael and Kristy tune it to your personal level of fitness and encourage you to live a healthy lifestyle. They find innovative ways to exercise with minimal fuss or equipment. They are an inspiration! Thanks guys. I am looking forward to continuing to see a difference. Michelle Tomlinson -
searly Newbie 1 review
I'm almost at the end of my 4 weeks and I notice a difference in my fitness already! The classes are really fun and I dont find myself thinking of 100 reasons not to go, I really look forward to the training and I come away from each class feeling really good about what I've achieved. Michael and Kristy show you how to get the best out of yourself in the session without pushing you to a level you're not comfortable with! We will definitely be signing up for another course!! -
DEEG99 Newbie 1 review
I am very impressed with Michael and the Enliven Fitness team and gym. The workouts are very worthwhile, and I have enjoyed those I've done. I find Michael and team very knowledgeable, approachable and with an excellent attitude towards individualised health needs. As well, they stock an outstanding limited range of absolute top-quality health foods that are very hard to obtain elsewhere. Not only is this stuff incredibly good, but it shows that this gym is a lot more than a business plan; it really is there to get you fit and healthy in a holistic way. This is not a massive chain operation, but a very personal and boutique outfit, which I strongly endorse. -
jacki_elph Newbie 1 review
Very motivating and lots of fun and variety. The team varies the exercise dificulty and type according to individual and group needs. Great range of exercises employed including strength, flexibility, core stability, interval training. Training occurs in studio and outside in the nearby park and a good range of class times offered. Even after an initial four sessions I am already feeling more alive, energetic and fit so can't wait to see/feel results after 6 months. Thankyou Michael and Kristy. -
StephanW Newbie 1 review
It's 6am, it''s dark, it's cold, possibly raining and the birds haven't starting chirping yet. What would possess me to stand shivering in Wentworth Park with a good half dozen others hopping from foot to foot and flapping arms about to try to get warm? Simple - Enliven Fitness. Five minutes into the session and all thoughts about the cold are gone. Ten minutes in and you're asking yourself how Michael has managed, yet again, to devise another challenging way to work those muscles you never knew you had. Half an hour later you're thinking 'When will this end?' and right about the time that it seems it never will, the beeper goes and it's job done, goal attained and you approach the rest of your day with a great sense of wellbeing and achievement.
I've been going to Enliven for nearly twelve months now and the reason I keep going is because, first and foremost, Michael is an excellent and knowledgeable trainer and a great motivator without resorting to any of that crass drill sargeant behaviour (I will also add here that I started in late spring, early summer so that by the time the mornings were becoming dark and cold, my training sessions had become a habit and the ability to stay motivated and keep going was much easier). I also keep going because the sessions are always varied and I'm getting real and lasting results and my fitness levels have increased dramatically since I started. And finally, I keep going because there's a whole bunch of other people who do too and the vibe is always friendly, supportive and encouraging.
-
Nigel Burke Newbie 1 review
Michael had a fantastic approach to health and fitness. I've tried a number of training groups and Enliven Fitness are the best by far. Many trainers plan their sessions when they turn up and have difficulty providing alternatives for different fitness levels.
Michael from Enliven Fitness is the exception because he has everything planned out, organised with each session and makes you feel comfortable whatever your fitness level. I've done a lot of classes now and there is no two sessions that are the same. He keeps each class interesting and fun. He is a true professional and I recommend everyone try his classes to experience the difference. -
m1na Newbie 1 review
To be honest - I have been converted from a sceptic to a massive fan of outdoor group training! It is the ultimate way to get motivation to train hard & see results whilst learning new skills & meeting new people. Since starting at Enliven Fitness my outlook on exercise has changed greatly plus it is a privilege to have met & train with Michael as he is a true motivator & has been the best discovery I've made in a long time. Thanks Michael!! -
marcushinz Newbie 1 review
Very rewarding training experience. Each session is planned and catered towards different parts of the body, whether it is core strength or legs or upper body - or getting the heart rate going, you get the full body workout. Also, I felt completely at ease with my fitness level and didn't feel too pressured - but I know that as I get fitter the sessions are designed to be flexible enough to push me even further. There are super fit people getting just as much out of the sessions as beginners. You're not going to get this level of satisfaction by going to the gym. Highly recommended.
-
Monday:6:00 AM-8:30 PM
-
Tuesday:6:00 AM-8:30 PM
-
Wednesday:6:00 AM-8:30 PM
-
Thursday:6:00 AM-8:30 PM
-
Friday:6:00 AM-8:30 PM
-
Saturday:6:00 AM-4:00 PM
Gift Vouchers Visa EFTPOS Direct Deposit MasterCard EFT Cheque PayPal Cash AMEX
Gyms & Fitness Centres
Service Options
One-on-One Personal Training Pregnant Ladies Workouts Weight Loss Program Nutrition Programs Mums & Infants Workouts Fitness Programs Mature Adults/Seniors Training
Class Times
Early Morning Evening Lunch Time Afternoon Late Morning
1 of 6
Enliven Fitness
Deals
-
Buy 1 Get 1 FREE Personal Training Session
Introductory Personal Training Offer, buy 1 get 1 free. Not valid with any other offer. New members only. Bookings required
Value: $99.00
Promo code truelocal
-
Introductory Offer - Only $5 per class for 5 classes
As an introductory offer to Enliven Fitness Outdoor Group Training, you can enjoy 5 classes for only $5 each. Not valid with any other offer. New members only. Bookings essential.
Value: $25.00
Promo code truelocal
Featured Review
You couldnt ask for more from a training session or trainer than what you get from Michael and his Enliven Fitness training sessions. This is smart training that gets results!
Michael is passionate about health and fitness and this is reflected in the time and effort he dedicates to designing his training schedules and running his sessions. He knows all of his clients by name (despite the large numbers of them!) and caters to their individual needs and goals. His sessions are challenging but also thoroughly enjoyable and rewarding. I look forward to attending my group training sessions each week and miss them when I cant attend. Once you try it out you will understand why we all keep coming back for more!
REVIEWED BY SarahY
More Gyms & Fitness Centres near Glebe, NSW
-
Broadway Gym
Ultimo, NSW
-
Fernwood Women's He ...
Broadway, NSW
-
iTrain Fitness Bout ...
Ultimo, NSW
-
The Life & Balance ...
Glebe, NSW
-
Anytime Fitness
ADD REVIEW
Glebe, NSW