Move well, feel well
Jeni Drew offers Feldenkrais lessons through her Gold Coast practice, Movement for Life. Feldenkrais is a gentle and engaging process of using movement as a vehicle for self-discovery.
Re-capturing the vital, natural approach to learning that we all employed as babies and children learning to roll, crawl, walk etc, Feldenkrais helps us tap into that same sense of wonder and joy as we re-learn how to move the way nature intended - effortlessly, efficiently and gracefully!
Lessons are individual or in a group.
Jeni is also an authorised teacher of the Sounder Sleep System, a system used to help people learn to fall asleep and stay asleep using movements synchronized with breath that emulate the physiology of sleep.
Please contact Jeni for further details.