Obviously the silly season is over and now the "sweaty" season begins for more than one reason, but the most important one being that like me you over indulged on the brandy butter and mince pies and now you are contemplating how to shift those few extra little kilo's that chose to sit on your thighs, belly and bum! So after you realise that living off a small lettuce leaf each day does not appeal to you, and going under the knife is not an option either due to the fact that you are queasy around blood. So what does that leave you with? The gym and I have one that will be great for all your needs whether it's weight loss, tone up or just improving general fitness, then Epping Fernwood needs to be your new BFF! The girls are great and really know their stuff and can give you that much needed support when you walk in for the first time. They will guide you with a personalised program, coach you through the extensive timetable of over 25 classes ranging from Pilate's to Zumba. You can grab a coffee with friends or breakfast to get you started for the day! So if this sounds like you then fish out those multi coloured leg warmers and g string leotard and get down to Fernwood Epping and strut your funky stuff! I did and I love it!!!!!