Goal Outdoor Training

PATRICK LAND

Directions

Take Control of Your Health in an Atmosphere You Feel Comfortable in!

Goal Outdoor Training, run by fully qualified personal trainer Patrick Land, 
is a Melbourne based mobile personal training program that will develop exciting and challenging personal routines in an atmosphere that is comfortable with you. Patrick Land prides himself on his ability to improve your fitness, motivate you, and ensure results!

Goal Outdoor Training specializes in one-one or group training - targeting any age, fitness level, or whatever your personal fitness goal is. 

Reasons to choose Melbourne - based Goal Outdoor Training Mobile program training include;

One on One/ Group training with Fully qualified trainer/ Fitness Australia Member/ IKFF Kettlebell teacher 

Personalised, progressive  fitness progress plan designed  to fit your specific fitness needs

Maximum training within practical 1 hour sessions

Train where you're comfortable - Park, Living room, Garage.

Attention to detail not possible with gym memberships

Train with Family or Friends to cost share and motivate each other!

 
"Let's face it, the majority of people who get a gym membership never go back after less than six weeks which means they have wasted time and money. I will keep you motivated with regular workouts that last for less than an hour, situated at a site that's convenient to you, so you do not waste time traveling.I bring all of the equipment that's needed so call me now and get started. Do Hurry, as there are limited session times available." Patrick Land

Reviews of Goal Outdoor Training

  • Jen12345
    Jen12345   2 reviews
    I initially started training with Patrick for an injury I had in my right arm, I had tried chiro's, naturopath, Dr's and every one else I thought could help. I had a tear in the muscle that lasted nearly 2 years, I was in so much pain for so long. I was told I would need surgery then on going physio.

    Via word of mouth I heard about Patrick and was told he might be able to help.... He sure did!! within 6 months the tear in my arm was healed, I had 100% full use & strength.
    Lower back pains that I'd had for many year that I thought was hereditary - disappeared

    I was never really a fan of exercise, gyms, eating right or mornings for that matter, I soon found myself up & ready to train on my days off.
    He showed me that exercise with the right trainer can be beneficial and his results proved that.
    I now get up at a decent hour full of energy, I sleep more peacefully & have no arm or back pains, his even got me eating right - BY CHOICE!! and I feel fantastic, having him as my personal trainer was the best thing I ever did, for medical reasons, my self esteem & my weight - I'm a dress size down.
    Patrick has helped in so many ways & I will be forever grateful.

    2 years ago

  • Annie H
    Annie H  Newbie   1 review
    I hated my body....in fact, I hated my life because of my body. After many agonizing months of self loathing, I finally decided to do something about it and that's when I contacted Patrick. I'd done the round of gyms but I just couldn't keep the motivation up. Patrick encouraged me at each and every session. It got to a point where I actually looked forward to training. It was never easy though. I had to work hard. Even though it's hard work, Patrick had me laughing (normally at my clumsy self) each week. As the weeks passed, the exercises became more demanding, but to my amazement, I coped. Now, I love my body & I have the confidence to dress better & I'm getting amazing comments from my friends & family about how terrific I look. It's not even so much about how I look.....it's how I feel....and I feel amazing. I have so much energy and so much strength. Actually, it is a bit about how I look....I have shape & now my curves are where they're meant to be! Thanks Patrick for helping to reinvent me & helping me to love myself.

    2 years ago

  • 7 Days a Week
  • Monday:
    4:00 AM-10:00 PM
  • Tuesday:
    4:00 AM-10:00 PM
  • Wednesday:
    4:00 AM-10:00 PM
  • Thursday:
    4:00 AM-10:00 PM
  • Friday:
    4:00 AM-10:00 PM
  • Saturday:
    4:00 AM-10:00 PM
  • Sunday:
    4:00 AM-10:00 PM

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Kettlebells the ultimate fitness tool TRX suspention training for a full body workout Bosu balance for more challenging exercises Interval high intensity Training to eliminate fat.

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