Healing Cottage Hypnotherapy

Hypnosis is a completely natural and passive state of mind. Our conscious mind recedes and the subconscious comes to the fore as in a dream state. This allows old worn out patterns of behaviour to be eliminated and new, more appropriate patterns to be enabled.
You will hear everything that is said throughout the session. This has already been discussed with your therapist so it's all about what you want to change.
You will find hypnotherapy very relaxing. It can not harm you in any way as it is a completely natural state that everyone passes through every time they go to sleep and wake up.
Hypnotherapy can be beneficial in many ways:
A habit that you would like to change such as:
Unhealthy eating habits and weight loss
Stop smoking
Stop nail biting
Phobias:
Fear of spiders, snakes, heights, flying etc.
Stress:
Disharmonious emotions such as:
Jealousy, anger, road rage
Improve performance:
Sports, study, public speaking etc
Improve sleep
Produce anaesthesia in the body
(dental appointments, to reduce or eliminate pain)
Assist in controlling some organic functions such as bleeding and heart rate.
Age regression to relive or remember past experiences.
Hypnotherapy will work with you to create what you want.
Change occurs through your choosing.
This can effect your life minimally or it can make a dramatic difference to your lifestyle, success and feeling of wellbeing.
Change your mind, change your life