If you are after a friendly environment to work out in then go no further HLT has it all. This is a place where ALL the trainers know your name and ALL the punters there are friendly and happy to share their experiences. Their support in helping you achieve your goals is second to none. I have been to many of the local gyms and personal trainers and nothing compares to the service and expertise that I have experienced an higher level. I highly recommend Adam and his team if its results you are after.