Inna Bliss Yoga and Massage

Hatha and Vinyasa Flow yoga. Hawaiian LomiLomi style massage, corporate yoga, pregnancy yoga, private sessions. Weekly yoga Classes in Wynnum Hall.

Inna Bliss Yoga embodies a dynamic fusion of flowing Hatha and Vinyasa styles, with emphasis on the breath to unify the flowing movements and asanas (phyical postures).

Weekly yoga classes are held Brisbane bayside (Wynnum), as well as privates, Pregnancy and Corporate Yoga in Brisbane City and surrounding regions.

The classes are focused around the embodiement of rhythmic flow, along with the cultivation of physical strength, core stabilisation, flexibility, stamina, and positive mind power and focus, whilst still being accessible and adaptable to all levels of fitness, experience and age.

The Yoga classes are often linked together through series of flowing sun salutations and creative vinyasa sequences, that are designed to create strength, flexibility and openness in body and mind. 

So please feel welcome to join in this joyful, empowering and transformational practice of Yoga. Plant the seed of all that is possible and expand your consciousness to embrace the boundless potential that lies within all of us.
You will feel at deep sense of vibrant stillness, rejuvenation and inner poise.

Inna Bliss Massages are catered intuitively to suit your individual needs and requirements.
The primary style is the deeply relaxing and transformational Hawaiian LomiLomi massage. 

This sacred form of bodywork incorporates long flowing strokes along the full body, using hands and forearms in rhythmic movements and creative sequences. Gracefully flowing with the body's natural rhythm, the massage deeply yet subtly eases away any stored tensions whilst giving that energy new direction, and encouraging the client's entire being to completely surrender and relax.

With an open heart and respectful touch the focus is on treating the whole being as one, helping to unblock energy centres, improve circulation and invoke a sense of balance, harmony and deep stillness within the individual on a physical, mental, emotional and spiritual level.