Kristen Ross Kinesiologist and Sports Therapist

Kinesiology is a complementary therapy which uses gentle muscle monitoring techniques to determine underlying stresses within the body's many systems including the muscular, nervous, endocrine and immune systems as well as the body's energy systems including the meridian and chakra system. Kinesiology treatment is specific to each individual and uncovers the underlying conditions and stressors that may be preventing you from achieving your true potential. Kinesiology is a truly holistic approach to help you clear limiting beliefs, perform successfully, heal yourself and maintain your wellbeing.

Sports Kinesiology is a culmination of the most advanced philosophies, techniques and procedures from orthopedic medical science and holistic kinesiology, incorporating sports medicine, sports science, performance training, recovery and rehabilitation, nutrition and nutritional biochemistry, psychology and the energetic sciences. People at any age or level of fitness can benefit from this therapy.

Kinesiology can help with the following: 
 - Movement Enhancement, Rehabilitation and Pain Management 
 - Corrective Exercise, Core Stability, Pelvic Floor and Flexibility Training
 - Weight management (inclusive of: Nutritional, Exercise and Lifestyle advice)  
 - Hormonal Imbalances (inclusive of: Menstrual problems, Pre and Post natal care, Blood pressure disorders, Digestive disorders, Adrenal stress, Thyroid issues, Immune system dysfunction and Metabolic disorders) 
 - Allergies, Sensitivities, Intolerances 
 - Identifying and clearing limiting beliefs
 - Goal setting and personal development
 - Stress and Anxiety issues 
 - Body Image 
 - Learning and Memory difficulties
 - Guidance for athletes and performing artists
 - Energetic medicine (incorporating TCM, Chakra work, Australian Bush Flower Essences and Sound Vibration)
 - Group sessions for resolving conflict and promoting teamwork in groups/relationships/ business