Proper fitness training fixes everything

In Coogee and Randwick Matt Guzzardi Personal training, Group fitness and Boxing is the No.1 exercise and fitness option. 

Train in the gym or outdoors to; 

	lose body fat
	build muscles
	increase energy
	improve flexibility
	strengthen your core
	reduce stress levels
	develop fitness
	rehab injuries
	correct posture
	perform at a higher level
	learn boxing skills
	recognise better eat methods
	build confidence
	understand martial arts
	be capable of self defence

Photos at - www.mattguzzardi.com

Session costs

	Individual $70/hr
	Buddy up $40ea
	Group of 3 $30ea
	Group of 4 $25ea

Qualifications & Skills

	Senior Health Consultant
	Cert IV in Fitness (personal trainer)
	AOK-I.C.E level 3 (rehab Physio, Chiro, Osteo)
	Johnny Famechon boxer (boxing coach)
	Cert III in Fitness (gym instructor)
	First Aid (advanced senior)
	Martial arts & self defence (TaekwonDo)

Website:		      www.mattguzzardi.com

Titan Fitness Gym Coogee