*Health & Lifestyle Mentoring
*Healing and Nutrition with Wholefoods
*Kundaini YOGA and Meditation
Kinesiology is a gentle and non-invasive complementary medicine that works with the different emotional, physical and mental aspects of you in order to help you re-establish balance, and provide healing, integration and enhanced wellbeing.
Kinesiology uses the muscles of your body and their response as feedback to monitor the different stress patterns and imbalances within your bodyâ??s many systems. This stress can manifest into physical, nutritional, mental or emotional problems, resulting in dis-ease or a lack of wellbeing.
Once the imbalances are recognised through muscle monitoring, specific techniques are used to stimulate your bodyâ??s own innate ability to heal.
Some of the following healing tools and techniques are used in a therapy session:
â?¢ Emotional Stress Release therapy
â?¢ Chinese Medicine & psychology
â?¢ Acupressure & Meridian balancing
â?¢ Traditional Indian & Tibetan medicine
â?¢ Chakra balancing
â?¢ Flower Essence therapy
â?¢ Affirmations & Visualisations
â?¢ Sound & Colour therapy
â?¢ Nutrition & lifestyle advice
â?¢ Blood & lymph reflexes
Michele works holistically, to align every aspect of your â??selfâ?? towards achieving your health and life goals. Her sessions are an empowering journey enabling you to gain insight and awareness into life and your own personality, bringing about a shift in consciousness.