Mitise Health and Fitness

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It is within you

At Mitise Health we deliver only the highest quality in training and education in the health and fitness industry. 

Utilising an evolutionary approach to human development, Mitise is able to achieve results no other training program can do. 
We understand that for optimal health and well being there must be balance in the human body. Balance between exertion and relaxation. Balance between stress and repair. Balance between mind and body. 

At Mitise Health we help you achieve that balance, through our one on one, group training or consulting services.

Reviews of Mitise Health and Fitness

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  • kacymru   2 reviews
    I have attended Mitise Health and Fitness Boot Camp in Adelaide CBD for the past 4 months and I absolutely love it! I could not recommend it more! I did plenty of research online and asked various people about which boot camps they would recommend...the best part for me is the social aspect and the friendliness of everyone there - I joined my first camp a week later than the rest of the new recruits and several months after the more experienced boot campers, but I was made to feel very welcome. The price was also a big factor for me ($179 for 4 weeks, with 3 sessions a week, is a brilliant deal and it's even cheaper if you're new). I love that I can do boot camp 3 mornings a week (6am-7am in Elder Park). Not only have I lost weight and toned up but I've also made some great friends and felt really at home. The owner/ manager; Josh, is a lovely person and always there with words of encouragement and some brilliant advice on nutrition etc if you ask for it.
    I cannot recommend this boot camp highly enough - give it a go (I believe they allow you to try one session for free).

Flexible Hours by Appointment

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