No Pain No gain
No Pain No gain personal training offers very effective and fun, one on one outdoor fitness exercise, which will guarantee you reach your fitness goals.
Comment from client; I felt down, I knew I had to lose weight fast. Within a couple of weeks with Pauls training I was sleeping better and waking up feeling revitalised. After 3 months of hard work and the constant support of Paul I had lost 30kg.
My social life also picked up and I didn't have to worry any longer about fitting in- Jeff