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  • To Optima Health & Fitness

Feel Great on the Inside and Look Fantastic on the Outside

Optima Health & Fitness can help you get you fit, healthy and feel great both inside and out! 

We work with you to achieve your health, weight and well being goals.

At Optima Health & Fitness you have access to:

    * Mixed gym
    * Ladies only area
    * Over 30 group exercise classes per week
    * Creche Facilities
    * Personal Trainers
    * Tailored nutrition and wellness programs
    * Regular assessments and program reviews

Call Optima Health & Fitness on 03 5976 4000 for more information, or to book an appointment.

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  • Monday:
    9:00 AM-5:30 PM
  • Tuesday:
    9:00 AM-5:30 PM
  • Wednesday:
    9:00 AM-5:30 PM
  • Thursday:
    9:00 AM-5:30 PM
  • Friday:
    9:00 AM-5:30 PM
  • Saturday:
    9:00 AM-5:30 PM
  • Sunday:
    9:00 AM-5:30 PM

Gyms & Fitness Centres

Service Options

Weight Loss Program Ladies Only Classes One-on-One Personal Training Nutrition Programs Fitness Programs

Class Times

Late Morning Early Morning

Yoga Pilates Bodypump Bodyattack Cycle Zumba.

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