breathe. relax. be.
Through a yoga class at OURano YOGA you will be taken on a journey of relaxation, breathing techniques, physical postures (asana) and meditation allowing the mind, body and soul to unite as one.
Yoga is great for anyone at any age and physical ability. Yoga gives you the opportunity to no longer have to do anything just simply be. This is a practice that takes you within and helps one to understand their true essence.
See website www.ouranoyoga.com or call 0422 655 194 for class times and days. Try a calss today!!