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  • To Pilates 4 You 
For men & women of all ages and fitness levels  youll be energised and rejuvenated. No previous experience is needed. You work at your own pace. Reduce back pain, better posture, improved fitness & strength, lower stress, reduce weight, increase flexibility, increase confidence and co-ordination.

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  • Mary  Newbie   1 review
    Thank you for your Pilates classes, they have made an enormous difference to my feeling of health and well being. Before I started your program, I had been feeling defeated and anxious about the injuries and problems that seemed to be accumulating. After 18 months, I feel MUCH more flexible and have much LESS PAIN. I have always felt ridiculous and out-of-place in aerobics classes and gyms. But somehow, you manage to make the sessions fun, challenging and varied and still give each person individual feedback and encouragement. We all walk away feeling refreshed and positive.

    09/11/2007

Pilates Mat Classes with experienced and highly qualified Pilates instructors.

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