Pregnancy Exercise and Beyond

Exercise classes for mums-to-be and mums with babies in Hobart.

Safe, effective exercise classes specifically for pregnant and postnatal women, as well as classes for mums and babies. With a focus on pelvic floor and core strength, these classes can reduce pregnancy discomforts and prepare women for labour. For new mums these classes will help strengthen the body for carrying and lifting baby and get back into shape.

Check the website for class explanations, forms and costing. Three locations in Hobart to choose from and free child minding for those with other children (not available for evening classes).