Pulse Physiotherapy and Pilates

Pulse Physiotherapy and Pilates is a contemporary inner city studio specialising in injury rehabilitation and improving your health and wellbeing. 

Pulse houses state of the art balanced body equipment including reformers, cadillacs and combo chairs direct from the United States.

Pulse Pilates instructors specialise in:

Spinal Pain Treatment 
Pre and Post Natal Strengthening 
Postural Re-education 
Breast Cancer Rehabilitation 
Improving General Fitness 
Improving Strength and Flexibility 
Reducing stress through exercise 

At Pulse, each client will receive personal tuition from highly trained professionals. We provide a variety of services which extend from individual pilates sessions to group equipment classes, massage and personal training. 

Receive hands-on Physiotherapy, Manipulative Therapy or Physio-instructed Pilates. 

Remedial Massage

Let massage work out the tension, aches and pains. Appointments are 30, 45 or 60 minute durations, starting from $45. 

Pilates one-on-one appointments 

After attending an Initial Assessment, you can have personal One-on-One Appointments in durations of 30 minutes, 45 minutes and 60 minutes. The Initial Assessment takes 60 minutes and covers a full body assessment, postural assessment, discussion on your key areas for improvement and your goals. We then take you through the basics of Pilates to get you started. Personalised programmes can be created to follow at home. 

Pilates duets 

A 60 minute appointment for two that can be booked any time a staff member is available. This appointment is a mix of Reformer and Matwork, is great for couples and friends that want to work out together, at a time that suits them and their needs. 

Group classes

We have small mat and equipment group classes available ranging from beginner through to advanced levels. All classes are kept small to maintain the highest level of service and thus, the best individual results for clients ($18 per class).