90 minutes of 26 hatha yoga postures in 38-40 degree heat creating the perfect balance between flexibility, strength, and endurance. Giving back your vitality and health.
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Lovely studio with a class that is varied and their for them selves. Bikram is not for the faint hearted, but the work you put in here on your mat will serve you for years to come. Bikram can be extremely repetitive if you are new to yoga and want to learn more than refine your practice.