Rush Hour Health and Fitness

It's All in the Head, Just Bring the Body"

Rush Hour Health & Fitness in Ormeau caters for the whole family, we offer a wide range of classes weekly to suit all ages and levels of fitness, from beginners to the sport specific athlete. 

On our timetable we provide the amazing Zumba, Zumba Gold, ZumbaTomic, LesMills Body Step, Body Balance and Body Jam, Freestyle classes Rock Abs, Rock Bottoms, Abs & Butt Blast, Kid Fit, Fit Mums, Boxing, Weights Circuits, Boot Camp, and One on one Personal Training.

We have No Memberships, No Joining fees, just Pay as you go. 
$10 casual entry, Half price for students and pensioners.
Discounted 6 class concessions available.
We also have a playroom to put kids (Bookings essential)

Group sessions always provide you with a Personal Trainer or Qualified Instructor motivating you and ensuring you do a safe and effective workout at all times, personal training made affordable. 

The timetable is packed with options so check out our web sight and start planning your fitness regime, now is the time to start!!