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Shamata Pilates & Yoga

Walkerville, SA
Open today - 8:00 am - 3:00 pm
Mon 7:00 am - 8:30 pm
Tue 7:00 am - 8:30 pm
Wed 7:00 am - 8:30 pm
Thu 7:00 am - 8:30 pm
Fri 7:00 am - 8:30 pm
Sat 8:00 am - 3:00 pm
Sun Closed

Adelaide's Boutique Pilates & Yoga Studio - come and join in one of our AMAZING group classes today! 1-week Unlimited Trial Pass only $19

Tranquil Adelaide Pilates Classes and Calming Adelaide Yoga Classes. Join Shamata Pilates and Yoga Adelaide to Tone Your Body + Relax Your Mind. Calming Boutique Studio, Friendly Experienced Instructors, Fantastic Yoga & Pilates Classes and AMAZING Results! Complimentary Herbal Teas Provided with Every Pilates Class. Come and Experience the Shamata Difference Today!

Our classes include:
- Pilates (Relax, Detox, Tone and Challenge classes)
- Yoga
- Pregnancy Pilates specialist class
- Mums and Bubs Pilates

Facilities include plenty of free off-street parking, toilets, kitchen and waiting area.

Payment Options
Gift Vouchers Visa EFTPOS Direct Deposit MasterCard Cash
Registration Details
  • ABN 79 410 967 093
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Reviews of Shamata Pilates & Yoga

  • I attend the pregnancy pilates class. The studio provides a relaxing atmosphere, and Olivia is a friendly and approachable instructor. I feel like i get a good work out from the class, but also leave the class feeling refreshed and relaxed. I strongly recommend this class to mummys to be and I am keen to continue onto the mummy and bubs classes! :-)
  • Shamata Pilates gets my week off to a brilliant start - I feel ready to take on the world!
  • Shamata Pilates and yoga has been a exciting addition to my life. I was really nervous to attend but the staff were kind and welcoming. I've been surprised to find that the low impact, strengthening, and technique has improved the way I feel and move and has helped my running! If you are unsure or nervous about giving Pilates a go, definitely try shamata first
  • Shamata Pilates is a slice of heaven. I've always been team/contact sports person for fitness, and as a result of this sought out a "solo" me time form of exercise. and boy, did i find a slice of heaven! Shamata staff are all so very supportive, informative and helpful throughout class, also before/after they great and welcome you like an old visiting friend. Everyone is always anticipating and excited to get into the room for a work out, whatever that work out entails from them on that day, its as much a mental workout as it is a physical one. Shamata pilates has opened my mind and calmed my world, mys stress is less through learning effective breathing, as well as my body feeling fresher and functioning better, especially after my netball. I also suffer from a mild for of scoliosis (curved spine) and see my chiropractor less frequently now. I simply cannot praise Shamata Pilates enough, it has opened my world, given me some "me time" and helped me appreciate the simple things, and stop and breathe in the good. Not to mention the cup of herbal tea after a class. Full gold stars!
  • I cannot speak highly enough of Shamata Pilates & Yoga. The staff are incredibly friendly and helpful with lots of useful tips and advice. I have noticed difference in my strength and ability already as a fairly new client and I love that I can attend Shamata for some special 'me' time. Highly recommended! :)
  • The best and most enjoyable exercise I've engaged in for a long time. The pilates is keeping my back strong (fewer visits to the chiro) and there are many other benefits as well. The instructors are experienced and professional, the ambience is lovely and we all come away smiling and feeling good.
  • Absolutely love Shamata and what you've created - there's nothing else like it! Your classes leave me feeling amazing, relaxed and like I've worked out. Great that you've got Mums and Bubs classes too now. Well done team!

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