My goal is to help and empower people to better understand themselves, cope with their issues and move towards an improved way of living.

Hills District
Parramatta

Counselling for Individuals and Couples I have expertise in:

* Stress
* Anxiety
* Depression
* Self-esteem
* Injury management
* Pain management
* Grief and loss
* Women's issues
* Post natal depression
* Adjustment to change
* Vocational guidance
* Couple/relationship counselling
* Gay and lesbian counselling
My counselling strategies include cognitive behaviour therapy, narrative approaches and solution-focused therapy.