My goal is to help and empower people to better understand themselves, cope with their issues and move towards an improved way of living.
Counselling for Individuals and Couples I have expertise in:
* Injury management
* Pain management
* Grief and loss
* Women's issues
* Post natal depression
* Adjustment to change
* Vocational guidance
* Couple/relationship counselling
* Gay and lesbian counselling
My counselling strategies include cognitive behaviour therapy, narrative approaches and solution-focused therapy.