Having spent thousands of dollars on gym equipment for home over the years only to see it collect dust from a lack of use and then sell it for a great loss later on, I always thought that spending money on a gym membership would be a waste as I would soon lose motivation and stop going.
However, in January this year I discovered the RPM class at STARplex and gave it a try. Within a week I had bought a membership and have been doing RPM 3-4 mornings a week since, along with my 16 year old son.
Between us, we have lost a massive 35kg in 8 months and I haven't felt this good or this fit since I was in my early 20's.
A big thank you goes out to Paul, Wade and Shane for continuing to push my to new heights, we couldn't have done this without you.
This is the only way I could have ever gotten fit because God only knows I wouldn't have had the motivation or drive to do it myself.
If you are like I was, do yourself a favour, spend the $15 for a casual visit and do this class and change your life forever as well.