What an absolutely fun way to get fit and into shape. I know others who have tried this in Melb and took the opportunity to try Step into Life by the beach!! In the space of two months I have gone from not being able to jog 1km, to shuffling my may through 6 km in less than an hour (with many giggles along the way also). After completing a toning session giggling was a little hard as I discovered muscles I hadn't used in a few years! The best thing about this - you don't have to think what to do next ot how equipment works - Penny has it all planned and explains activities brilliantly. In two months I don't think any two sessions have been the same. I actually look forward to exercising. Try it out!!