Studio Charli

Get fit, have fun and lose weight. ZUMBA fitness classes with Charli in Adelaide.

Fun ZUMBA classes with Charli. Multiple locations in Adelaide, Kent Town, Kensington, Norwood, Leabrook, Burnside and Adelaide Zoo. Come and experience a ZUMBA Class where you will not only get fit but learn and have fun. ZUMBA IN ADELAIDE WITH CHARLI.

YOU DONT NEED TO KNOW HOW TO DANCE, ITS EASY! BEGINNERS ARE ALWAYS WELCOME!  CLASSES ARE SUITABLE FOR EVERYBODY! The ZUMBA program makes working out fun. A one hour class with hypnotic Latin rhythms and easy to follow moves create a one-of-a-kind workout. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. If you have a goal in mind like losing weight, getting fit or just wanting to have fun and meet new people then ZUMBA is right for you.  Its easy, its fun and you wont even know you working out.  A one hour ZUMBA class allows you to burn up to 1000 calories per session on average which is fantastic if you think about the other exercise regimes you would have to partake in order to burn the equivalent amount of calories.  Zumba is great for weight loss in both women and men.